Pregnancy discomfort
- coultasmassage
- 2 days ago
- 1 min read
Pregnancy Can Create a Lot of Muscular Discomfort
As your pregnancy progresses, your body has to adapt to a growing baby and changing weight distribution.
That can affect the way you stand, walk, sit and sleep. Your posture changes, your center of gravity changes, and different muscles may have to work harder than they normally would.
That is one reason pregnant clients may experience things such as:
Low back discomfort
Sciatic-type discomfort
Hip and gluteal tension
Neck and shoulder tension
Achy or tired feet
Leg discomfort
General muscular fatigue
Of course, not every symptom during pregnancy is muscular in nature, and massage isn't a substitute for medical evaluation. But when discomfort is related to muscular tension and the client is an appropriate candidate for massage, therapeutic bodywork can be a valuable part of her self-care.
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